Say “No” to Hate

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Picture via pixabay.com

“Laugh when you can, apologize when you should, and let go of what you can’t change. Kiss slowly, forgive quickly, play hard, take chances, give everything, and have no regrets. Life is too short to be anything but happy!” – Unknown

Just the other day, I went online to research urological treatment options for cats and I came across a vet med site where other cat owners shared their advice and experiences. As I read down the endless list of back-and-forth comments,  I was appalled.  A subject as benign as “cats with bladder issues” unleashed a barrage of hateful commentary. Rather than giving constructive advice, empathy or encouragement, there were nasty comments like “You gave your cat that medication? You’re an idiot and an irresponsible cat owner!”  And that was one of the nicer comments. These people didn’t even know each other, but were quick to pass judgment – all behind the shield of anonymity, of course.

It never ceases to amaze me how many haters there are out there. Blogs and social media sites like Twitter, Facebook and LinkedIn seem to be a breeding ground for these angry people, emboldened by the name “Anonymous.”  Amazingly, I’ve only had one hater comment on this blog – since its inception in October 2011.  I never published the comment, because my policy is to never give a hater any public platform to spew their hate.  Criticism is fine. Venom is not. Sarcasm and dark humor is okay. Crass and ignorant commentary is not okay.

Apparently, hate is not relegated to social media.  Just look at the ridiculous nastiness and vulgarity displayed during the recent GOP presidential debates. Opportunistic presidential nominees are feeding off the anger of  a nation, as the world watches with amazement and disgust.

Now, there is nothing wrong with being angry.  But when anger becomes rage and gives birth to a population of serial haters, then we’ve got a problem, folks. Anger, when properly channeled, can bring about positive change.  Rage is a different animal altogether.  It just festers. It becomes malignant.

The fact of the matter is, Life is too short.

Who in their right mind would choose rage and hate over happiness and love?  Yes, I said “choose.”  It’s all about choice.

Say “No” to hate.  It simply takes up too much energy.  It gives you frown lines and makes you bitter.  It’s like a dark, murky cloud that follows you around everywhere.

I firmly believe that a positive attitude attracts good energy.  So, I say “Yes” to love.  And I’d rather have a face riddled with laugh lines, than frown lines – any day.

Cheers,

Heather  (not “Anonymous”)

heatherfromthegrove’s poetry spotlight for today: “The Road Not Taken” by Robert Frost

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POETRY

@  heatherfromthegrove!

Enjoy!

The Road Not Taken

by Robert Frost

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Robert Frost born on March 26, 1874 in San Francisco, California – was one of the most popular and critically acclaimed American poets of the twentieth century. During his lifetime, he received a plethora of honors, most notably four Pulitzer Prizes for Poetry, numerous honorary degrees, and, in 1960, a Congressional Gold Medal. Robert Frost’s poetry was most often written with early twentieth century, rural New England as a backdrop, from which he explored intricate philosophical and social questions of human existence. His grasp and usage of down-to-earth, American  colloquial language (mirroring ordinary, everyday speech) resonated with his readership and he became an American literary icon.  His wife and inspiration for much of his poetry, Elinor Miriam White, married him in 1895.  She died from breast cancer in 1938. On January 29, 1963, at the age of eight-eight, Robert Frost died in Boston Massachusetts, of complications from pancreatic surgery.

The Road Not Taken one of Robert Frost’s most popular and yet most misunderstood poems. When he writes about the two roads, he says “Though as for that the passing there/Had worn them really about the same/And that morning equally lay/in leaves no step had trodden back”  – meaning that neither of the two roads are less traveled and therefore one is faced with the dilemma of choice: which of the two identical forks in the road do I take? Our route is determined by the fusion of both choice and chance (or fate). There is no right path, just the chosen path and the other one that was not chosen. The poem is about the moment of decision, not the actual decision itself. By making a choice, the traveler is aware that only sometime in the future, will he realize whether or not he took the road less traveled by. The poem encapsulates the agony of decision, stemming from  the very human (and common) fear of remorse/regret.

Poem via poemhhunter.com.

Image via spiritualdrift.com.

Yesterday, Today and Tomorrow

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“Don’t waste your time looking back at what you’ve lost.

Move on.

Life is not meant to be traveled backwards.”

~ Unknown

Some musings from “heatherfromthegrove” …

Remember  the past, but don’t live in it.  Most importantly, say goodbye to regrets.  Regrets fester and will keep you from moving forward.  Savor every moment of the present and look forward to the possibilities that Tomorrow has in store for you.

Follow your bliss. Don’t create imaginary roadblocks for yourself.  Just do it. And love every minute of it.

∞ ∞ ∞ ∞ ∞ ∞ ∞

Photo Credit: Heather Joan Marinos

New Year’s Revelation No.3 of 7: Say Goodbye to Regrets

Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable.”                 − Sydney J. Harris

I have regrets. There are things I’ve said and done that I can’t undo.  I can say with certainty, however, that they were never words or actions made with mal-intent.  More often than not, they were a result of hasty actions and unsound judgement. 

I can’t change the past, but I have learned some very hard lessons. And although I cannot re-write history, I sure as hell won’t repeat history.

I believe that – at the end of each day – we should be able to look at ourselves in the mirror and look into our own eyes, unflinchingly.  That should be the goal of every man and woman.  If you can look deep into your own eyes, without wincing,  then you’ve lived through a day with complete authenticity – with no regrets.

I also believe that when we err (we are human and therefore subject to flaws, after all), we must learn from our mistakes and move on. Just as we should strive to forgive others, so should we try to forgive ourselves.

Ha! Forgiveness. Why is it always easier to forgive others, but not ourselves?  Do we hold ourselves to a higher standard than others? Are we too arrogant? Masochistic?   Too bull-headed?  Perhaps all of the above. But, forgive ourselves…we must.  Time will take care of the rest. 

As for myself, I will forgive … but I will never forget. 

And then there’s that other type of Regret, equally torturous to the soul – but for a completely different reason.  The regret of  “what might have been.”   This type of regret usually kicks us in the gut somewhere in the mid-forties and onwards (typically on milestone birthdays).

“If only. Those must be the two saddest words in the world.”                         − Mercedes Lackey

I have very little patience for  the “woe is me” syndrome or people who use “bad luck” or “circumstances” as an excuse for not following their bliss.  Granted, sometimes life throws us some hard knocks. But, it’s how we choose to deal with these obstacles that will either steer us towards or away from our path – whatever that may be.

Choices. They make us or break us. Some are reversible, others are not.  And, sometimes we have to do some serious damage control (the fancy term for this is “crisis management”).

But, we all must remind ourselves this:  we (each of us) own our own lives.  Choose each path thoughtfully.  That way, you minimize the possibility of future regrets. Let me tell you a little story:

When I was young, I loved ballet, opera, theatre, music, and books. Always books.  Many (many) decades later, I still love ballet, opera, theatre, music, and books. Books are the things (inanimate) that I hold most dear. 

However, I never became a prima ballerina (although with my hips, I would have made a great belly dancer!).  My deepest fantasy has always been to dance with Mikhail Baryshnikov  and, alas, it is also my deepest regret that I never shall ….

I never  became another Maria Callas (although, I do irritate the hell out of my husband when I attempt to sing “Nessun Dorma” – full throttle).

I am no Meryl Streep (most definitely, no Angelina Jolie!).

I will never play the piano like Montréal jazz pianist Jamie Gelfand (he’s another brilliant talent who, like Lorena Gale,  attended Marianopolis College at the same time as myself).

Now, here’s where it gets interesting (at least for me…. you, on the other hand, may possibly be snoozing at this point…hope not!).  My old faithful friends — my books — have provided me with the inspiration, motivation, and deepest passion …. to write.

And so, I am a Writer.  This is my bliss.  Non, je ne regrette rien. (No, I regret nothing). I have become who I was meant to be and I love it all —the sleepless nights, the swollen feet (lack of circulation from sitting at the computer for ten hours straight), the angst, the critiques, the sheer joy of creating characters and scenarios and on and on…  .

So, please say goodbye to regrets. Follow your bliss. Don’t create imaginary roadblocks for yourself. Just do it. And love every minute of it.

Cheers,

h.f.t.g.

Image by/via Cyrus Mafi.