Say “No” to Hate

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Picture via pixabay.com

“Laugh when you can, apologize when you should, and let go of what you can’t change. Kiss slowly, forgive quickly, play hard, take chances, give everything, and have no regrets. Life is too short to be anything but happy!” – Unknown

Just the other day, I went online to research urological treatment options for cats and I came across a vet med site where other cat owners shared their advice and experiences. As I read down the endless list of back-and-forth comments,  I was appalled.  A subject as benign as “cats with bladder issues” unleashed a barrage of hateful commentary. Rather than giving constructive advice, empathy or encouragement, there were nasty comments like “You gave your cat that medication? You’re an idiot and an irresponsible cat owner!”  And that was one of the nicer comments. These people didn’t even know each other, but were quick to pass judgment – all behind the shield of anonymity, of course.

It never ceases to amaze me how many haters there are out there. Blogs and social media sites like Twitter, Facebook and LinkedIn seem to be a breeding ground for these angry people, emboldened by the name “Anonymous.”  Amazingly, I’ve only had one hater comment on this blog – since its inception in October 2011.  I never published the comment, because my policy is to never give a hater any public platform to spew their hate.  Criticism is fine. Venom is not. Sarcasm and dark humor is okay. Crass and ignorant commentary is not okay.

Apparently, hate is not relegated to social media.  Just look at the ridiculous nastiness and vulgarity displayed during the recent GOP presidential debates. Opportunistic presidential nominees are feeding off the anger of  a nation, as the world watches with amazement and disgust.

Now, there is nothing wrong with being angry.  But when anger becomes rage and gives birth to a population of serial haters, then we’ve got a problem, folks. Anger, when properly channeled, can bring about positive change.  Rage is a different animal altogether.  It just festers. It becomes malignant.

The fact of the matter is, Life is too short.

Who in their right mind would choose rage and hate over happiness and love?  Yes, I said “choose.”  It’s all about choice.

Say “No” to hate.  It simply takes up too much energy.  It gives you frown lines and makes you bitter.  It’s like a dark, murky cloud that follows you around everywhere.

I firmly believe that a positive attitude attracts good energy.  So, I say “Yes” to love.  And I’d rather have a face riddled with laugh lines, than frown lines – any day.

Cheers,

Heather  (not “Anonymous”)

heatherfromthegrove’s New Year’s Revelation No 7 of 7: Celebrate Life

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“Life is full of beauty. Notice it. Notice the bumblebee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.”

Ashley Smith

As we reach the end of the first week of January, I wanted to finish off my 7 New Year’s Revelations on a jazzy note. Despite all of the ups and downs, dramas and drollery…. life is precious and meant to be celebrated.  Gain wisdom and strength from the difficult times and focus on the beauty of  everything – from the simple to the sublime.

Take the time to eat dinner by candlelight and talk with those you love – without glancing at your smartphone! In fact, put the damned smartphone on the charger and turn it off for rest of the night! Communicate with actual spoken words, rather than texts. Put your favorite music on … nice and loud…. and dance around the house! Kiss that special person in your life… long and slow.  Don’t rush through a meal… savour the taste of  good food and libation. Don’t guzzle a drink… sip it slowly.  You’re not going to turn into a pumpkin at the stroke of midnight… so take your time.

And, remember….. the best is yet to come.

“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.”

Mary Ann Radmacher

Some Book Recommendations:

Rites of Passage: Celebrating Life’s Changes – by Kathleen Wall & Gary Ferguson

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Life, Love, Laughter: Celebrating Your Existence  – by Osho

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Loving Life After Sixty: Celebrating the Autumn of Your Life by Tom Paugh

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Photo via flickr.com