heatherfromthegrove’s New Year’s Revelation No 3 of 7: Remove “hate” from the vocabulary

(Image via Pixabay.com)
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.”
Roy T. Bennett, The Light in the Heart

I’ll keep this one brief. Not too long ago, I was speaking with a neighbor. We were discussing a number of things and I realized I used the word “hate” and “loathe” at least three or four times in the conversation. Phrases such as “I hate crowds” or “I loathe commercialism during the Christmas season”… these words flow from my tongue easily. Yet when I play back these conversations in my mind, I am distressed at how negative they sound. By nature, I am not a negative person. Yet my vocabulary says otherwise. I intend to remove the word “hate” (and any of its synonyms) from my day-to-day vocabulary (and mindset).

“Hate” is an awfully strong emotion. And, in the world of social media networking, haters are coming out of the virtual woodwork. It’s disturbing. It’s sad. There are many angry people out there. They need to chill out. We all do.

(Image via Pixabay.com)

Say “No” to Hate

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Picture via pixabay.com

“Laugh when you can, apologize when you should, and let go of what you can’t change. Kiss slowly, forgive quickly, play hard, take chances, give everything, and have no regrets. Life is too short to be anything but happy!” – Unknown

Just the other day, I went online to research urological treatment options for cats and I came across a vet med site where other cat owners shared their advice and experiences. As I read down the endless list of back-and-forth comments,  I was appalled.  A subject as benign as “cats with bladder issues” unleashed a barrage of hateful commentary. Rather than giving constructive advice, empathy or encouragement, there were nasty comments like “You gave your cat that medication? You’re an idiot and an irresponsible cat owner!”  And that was one of the nicer comments. These people didn’t even know each other, but were quick to pass judgment – all behind the shield of anonymity, of course.

It never ceases to amaze me how many haters there are out there. Blogs and social media sites like Twitter, Facebook and LinkedIn seem to be a breeding ground for these angry people, emboldened by the name “Anonymous.”  Amazingly, I’ve only had one hater comment on this blog – since its inception in October 2011.  I never published the comment, because my policy is to never give a hater any public platform to spew their hate.  Criticism is fine. Venom is not. Sarcasm and dark humor is okay. Crass and ignorant commentary is not okay.

Apparently, hate is not relegated to social media.  Just look at the ridiculous nastiness and vulgarity displayed during the recent GOP presidential debates. Opportunistic presidential nominees are feeding off the anger of  a nation, as the world watches with amazement and disgust.

Now, there is nothing wrong with being angry.  But when anger becomes rage and gives birth to a population of serial haters, then we’ve got a problem, folks. Anger, when properly channeled, can bring about positive change.  Rage is a different animal altogether.  It just festers. It becomes malignant.

The fact of the matter is, Life is too short.

Who in their right mind would choose rage and hate over happiness and love?  Yes, I said “choose.”  It’s all about choice.

Say “No” to hate.  It simply takes up too much energy.  It gives you frown lines and makes you bitter.  It’s like a dark, murky cloud that follows you around everywhere.

I firmly believe that a positive attitude attracts good energy.  So, I say “Yes” to love.  And I’d rather have a face riddled with laugh lines, than frown lines – any day.

Cheers,

Heather  (not “Anonymous”)