Confessions of a Daydreamer

daydreaming-girl

“As I quietly stare off into space, eyes glazed over and brow thoughtfully taut, know that I am going about my business.  I am a storyteller.  Daydreaming is the best part of my job.”
― Richelle E. Goodrich

Couldn’t have said it better myself.

And now for the confession.

I have been daydreaming all of my life: characters, scenes and dialogue – all created in my mind. I am not crazy (although that subject is a matter of jovial debate in my family).  My mother totally understood the eccentricities of her youngest child.  After years of adjustment, my husband now knows that when he walks by the study and sees me in a trance-like state, tears streaming down my face, he needn’t worry.  Nor does he say a word because there is nothing more annoying to a consummate daydreamer than jarring interruptions. He just walks away, shaking his head and wondering to himself whether or not he lives in a madhouse.

So, I just like to conjure up storylines in my mind. The downside is that there are quite a few unfinished scripts in my filing drawer. Too many ideas, too little time. The upside is that I am never, ever bored.

One loop away from being totally loopy.

Now that the proverbial cat is out of the bag, I’d like to focus a little wrath on the naysayers who give daydreaming a bad name. In a world where everyone seems to be rushing around like the rabbit in Alice in Wonderland, daydreaming is often considered frivolous, lazy, a waste of valuable time and downright “flakey.” 

Not so, say many mental health experts. Daydreaming is not only beneficial to our state of mind, but it also contributes to our productivity.

“How on earth can this be true?”  say the anti-daydreamers.

Well, ye of little faith, psych specialists compare daydreaming to meditation.  Both help us to relax, relieve stress, take a mental “time out.”  After a daydreaming session, we are refreshed, energetic and ready to tackle the rest of the day.

In the Smithsonian article, The Benefits of Daydreaming,” Joseph Stromberg writes about a recent research study (published in Psychological Science) which indicates “that a wandering mind correlates with higher degrees of what is referred to as working memory. Cognitive scientists define this type of memory as the brain’s ability to retain and recall information in the face of distractions.

Therefore, despite the daydreamer’s propensity to let the mind wander, she (or he) possesses a heightened working memory which allows her (or him) to snap out of La-la Land when required to do so.

Moving the discussion of science back to the arts, most creative people would concur that daydreaming sparks the imagination. It helps to motivate and stimulate ideas.

Walk into a room filled with writers, authors, poets and novelists, and ask “Who among you daydreams regularly? Please raise your hand.”  With few exceptions, every hand will be raised.

Storytellers daydream. It’s what we do.

La-la land is a great place to visit.  The key is to know when it’s time to leave and come back home.

 

Image via mommasmoneymatters.com.

New Year’s Revelation No. 5 of 7: Never, Never Assume!

assumptions-e1319148318348

“We have a tendency to make assumptions about everything. The problem with making assumptions is that we BELIEVE they are the truth.   

We make assumptions about what others are doing or thinking, we take it personally, and then we blame them and react by sending emotional poison with our word.   

We only see what we want to see and hear what we want to hear. We don’t perceive things the way they are; we literally dream things up in our imagination. Because we are afraid to ask for clarification, we make assumptions that we believe are right, then we defend our assumptions and try to make others wrong.

The way to keep yourself from making assumptions is to ask questions. Make sure the communication is clear. If you don’t understand, ask. Have the courage to ask questions until you are as clear as you can be. Once you hear the answer, you will not have to make assumptions because you will know the truth.”

~  an excerpt from The Four Agreements by Don Miguel Ruiz

 

Sure, we are all guilty of making assumptions every so often and when we do, nine out of ten times we’re completely off the mark.  Sadly, people often make assumptions —not  because they are afraid to ask for clarification, as Don Miguel Ruiz suggests — but because they choose to sit in judgment.  They are convinced that they are right, despite possible evidence to the contrary or without bothering to delve a little deeper.  They are influenced by their own personal biases. Still worse, they then spread their poisonous thoughts, sometimes publicly, not caring about the damage they have wrought.  That is how reputations get ruined.  In some cases, the damage results in financial ruin and, in more extreme cases, suicide.

We see this all the time.  Public figures, like celebrities and politicians, are crucified in the media.  Private citizens are not immune from this type of unwanted attention and undeserving judgment.  Just turn on the news channel or pick up the local paper and you’ll see someone’s unfortunate personal mistake or trauma plastered all over the news.  Sadly, many people believe what they read or see on television.  Personally, I always feel very sorry for someone whose personal life challenges are made public, regardless of whether they’ve done something wrong.  I feel for them and their families and imagine what they must be going through.

Whatever happened to simple, human compassion?  We shouldn’t be so quick to bring down the gavel.

James 4:12: There is one lawgiver and judge, he who is able to save and to destroy.  But who are you that you judge your neighbor? 

Assumptions are often made based on how we look or dress. Here are a few examples of erroneous and ignorant assumptions:   If you always dress completely in black, you must be sinister;  If you wear t-shirts and jeans all the time, you probably don’t have much money;  Being fat equates to being lazy; If you wear glasses, you must be intelligent; If you have tattoos and body piercings, you’re bad news; Redheads have hot tempers;  Blonde women are airheads; and on, and on … .    

“While you judge me by my outward appearance, I am silently doing the same to you, even though there’s a ninety-percent chance that in both cases our assumptions are wrong.” 

~  Richelle E. Goodrich

Back in 1981, I attended one of my husband’s electrical engineering classes at the University.  Although I was a political science major, I wanted to “take a walk on the wild side” and learn a little about the world of engineering so that I could better understand his chosen field of study.  For the life of me, I can’t recall what the subject of the lecture was, but I do remember (to this day) something that the professor said. He turned to the class and shook his finger, saying (very emphatically, I might add): “Never, never assume!”

We have made this our mantra ever since.

Image via heartspiritmind.com.