heatherfromthegrove’s New Year’s Revelation No 1 of 7: Take the time to read

2017

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It’s a new year, ladies and gentlemen!
May it be a good one for all of us!
This year, the inspiration for my New Year’s “Revelations” stems from some of the sage words and wisdom of the great philosophers  and literary figures of all time.
I hope that some or all of these revelations resonate with you.

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Take the time to curl up in a comfortable chair and read a book. Read, not skim. A book, not a tablet or computer screen.  Turn your phone off, close your computer and let yourself be transported into a beautiful piece of literature, a gripping bestseller, an interesting biography, or a thought-provoking work of non-fiction.  Reading is quite simply the best therapy in the world. It’s right up there with music, dance and art. Therapy aside, reading helps you to relax and de-stress.  And, of course, there is something to be said about learning new things, opening up your mind and… actually stimulating your mind.

 “The art of reading is in great part that of acquiring a better understanding of life from one’s encounter with it in a book.”

André Maurois

I have always been a bookworm. As a child, when my friends would knock on our door and ask my mother whether I was coming out to play, I would tell them that I was in the middle of a good chapter and would come out when finished. Several hours later, I would join them and smile sheepishly as they rolled their eyes at me.

“I consider as lovers of books not those who keep their books hidden in their storage chests and never handle them, but those who, by nightly as well as daily, use them, thumb them, batter them, wear them out… who fill out all the margins with annotations of many kinds, and who prefer the marks of a fault they have erased to a neat copy full of faults.”

Erasmus

A decade ago, I used to read at least three books a week and as 2016 drew to an end, I realized that I had read only 20 or so books throughout the year. For me, that is unacceptable! It’s also simply not in character. Clearly my priorities were all wrong. This will change in 2017.

So I encourage each of you to pick up a good book and take the time to savour each word. Then pick up another.

Happy reading!

P.S. In case you’re wondering, this is not a photo of me. I hail from the Baby Boomer generation. This is a photo of a young Millennial who is clearly enjoying a good read.

Peeking Through the Cobwebs

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“Some ideas are not born of logic and good sense. They are made of clouds and cobwebs. They sprout from nowhere and feed on excitement, sprinkled with adventure juice and the sweet flavor of the forbidden. The psyche moves from the realms of the ordinary and takes a delicate step towards the unknown. We know we shouldn’t and that is exactly why we do.”
― 
Brigid LowryGuitar Highway Rose

(Photo by Pratik Kadam via flickr.com)

Confessions of a Daydreamer

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“As I quietly stare off into space, eyes glazed over and brow thoughtfully taut, know that I am going about my business.  I am a storyteller.  Daydreaming is the best part of my job.”
― Richelle E. Goodrich

Couldn’t have said it better myself.

And now for the confession.

I have been daydreaming all of my life: characters, scenes and dialogue – all created in my mind. I am not crazy (although that subject is a matter of jovial debate in my family).  My mother totally understood the eccentricities of her youngest child.  After years of adjustment, my husband now knows that when he walks by the study and sees me in a trance-like state, tears streaming down my face, he needn’t worry.  Nor does he say a word because there is nothing more annoying to a consummate daydreamer than jarring interruptions. He just walks away, shaking his head and wondering to himself whether or not he lives in a madhouse.

So, I just like to conjure up storylines in my mind. The downside is that there are quite a few unfinished scripts in my filing drawer. Too many ideas, too little time. The upside is that I am never, ever bored.

One loop away from being totally loopy.

Now that the proverbial cat is out of the bag, I’d like to focus a little wrath on the naysayers who give daydreaming a bad name. In a world where everyone seems to be rushing around like the rabbit in Alice in Wonderland, daydreaming is often considered frivolous, lazy, a waste of valuable time and downright “flakey.” 

Not so, say many mental health experts. Daydreaming is not only beneficial to our state of mind, but it also contributes to our productivity.

“How on earth can this be true?”  say the anti-daydreamers.

Well, ye of little faith, psych specialists compare daydreaming to meditation.  Both help us to relax, relieve stress, take a mental “time out.”  After a daydreaming session, we are refreshed, energetic and ready to tackle the rest of the day.

In the Smithsonian article, The Benefits of Daydreaming,” Joseph Stromberg writes about a recent research study (published in Psychological Science) which indicates “that a wandering mind correlates with higher degrees of what is referred to as working memory. Cognitive scientists define this type of memory as the brain’s ability to retain and recall information in the face of distractions.

Therefore, despite the daydreamer’s propensity to let the mind wander, she (or he) possesses a heightened working memory which allows her (or him) to snap out of La-la Land when required to do so.

Moving the discussion of science back to the arts, most creative people would concur that daydreaming sparks the imagination. It helps to motivate and stimulate ideas.

Walk into a room filled with writers, authors, poets and novelists, and ask “Who among you daydreams regularly? Please raise your hand.”  With few exceptions, every hand will be raised.

Storytellers daydream. It’s what we do.

La-la land is a great place to visit.  The key is to know when it’s time to leave and come back home.

 

Image via mommasmoneymatters.com.