The Sound of Quiet

dawning

“That innate love of melody, which she had inherited from her ballad-singing mother, gave the simplest music a power which could well-nigh drag her heart out of her bosom at times.” 
― Thomas HardyTess of the d’Urbervilles

A wise woman once told me that sometimes people have selective hearing – they hear only what they want to hear, perhaps because they  don’t want or don’t care to know.  This same woman told me that it was important that I learn not only to hear, but also to listen – because when we focus, our sense is heightened, enabling us to notice all the subtleties and nuances that we would have missed, had we not made the effort.   Her frame of reference was music.  As she spoke, her voice was quiet, soft and melodic.  She whistled as good as any nightingale.  She only whistled when she was sad.  It lifted her spirits up.  She sang when she was happy.  When she sang, she would close her eyes, her lids fluttering slightly. Her singing was perfectly tuned and simply lovely.  I have never forgotten her voice, nor the sound of her whistling. 

She gave me one more piece of sage advice, almost as an afterthought – but now, I realize that it was what she most wanted me to remember. 

“Each day, you must take the time to listen to the sound of quiet.  Just do it.  You will understand why, when you do.”

So, if I were asked to narrow down my most favorite sounds to five, they would be:

5.  The haunting rumbling of a distant train. (it appeals to my sense of wanderlust)

4.  The discordant sounds that an orchestra makes, in the minutes before the  concert hall is silent – before the performance commences.  (it fills me with anticipation, excitement and joy)

3.  The steady, low roar of ocean waves, as the tide rolls in – especially at dawn and dusk. (I am awed and humbled by its sheer magnificence)

2.  The gentle rustling of bamboo leaves, as the trees sway in the wind. (this, for me, is the sound of peace)

1.  The sound of quiet.  (when everything is silent, I am in complete harmony with myself,  and with God)

 

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Maximize Your Five Senses

FiveSenses

“Our senses are indeed our doors and windows on this world, in a very real sense the key to the unlocking of meaning and the wellspring of creativity.”

Jean Houston  

There is one thing I know for sure:  we should never take anything or anyone for granted.  The saying “Here today, gone tomorrow” rings true for many of us, unfortunately.  Such is the reality of life.  That is why we must savor every moment and appreciate those around us – open our eyes, ears  and minds to all the wonderful experiences that are ours to earn and to claim.

What connects us – to ourselves, to each other, and to everything we do – is very basic… so basic, in fact, that not only do many of us take it for granted, we also fail to maximize its potential.  What does “it” refer to? 

Sense.

We have five basic senses:  sight, sound, smell, taste, and touch.  When we utilize these senses to their fullest extent and in every aspect of our lives, we achieve success and fulfillment… and, most of all, balance.  Those who are missing one or more senses (due to blindness, deafness, a physical inability to smell, impaired taste buds, or paralysis) often find that their remaining senses are heightened.

In the following weeks, I will be writing about each of the five senses – exploring their impact and potential, and sharing a few pertinent anecdotes along the way.  Storytelling is, after all, the most powerful way to connect  people with ideas and thoughts. And finally, I will dedicate a blog to what is commonly referred to as the “sixth sense.”   More on that later.

Upcoming heatherfromthegrove blog:  “Keep That Lens Focused.”   

Until then… enjoy the journey.

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